Masala Pea Gravy

Homemade Masala Pea Gravy Dish

Masala Pea Gravy is a delicious Indian dish of peas cooked with a rich and aromatic blend of spices. This dish originates from India’s diverse culinary landscape and offers a harmonious blend of traditional spices to tantalize the taste buds. The ingredients list for

Masala Pea Gravy

Cuisine

Indian

Total Prep Time

45 Min

Difficulty

Easy

Masala Pea Gravy

Ingredients:

  • 1. cup dried green peas, soaked overnight
  • 2. tablespoons vegetable oil
  • 3. onion, chopped
  • 4. tomatoes, chopped
  • 5. Ginger-garlic paste 1 tbsp
  • 6. Cumin 1 tsp
  • 7. Coriander powder 1 tsp
  • 8. Turmeric powder 1/2 teaspoon
  • 9. Red chili powder 1/2 teaspoon (adjust to taste)
  • 10. Garam masala 1/2 teaspoon
  • 11. Salt to taste
  • 12. Water 1 cup
  • 13. 1/2 cup coconut milk
  • 14. Fresh coriander leaves for garnish

Optional Substitutes:

  • 1. Green Peas: If you don’t have dried green peas, you can use frozen peas. In this case, skip the soaking step and add it directly to the sauce.
  • 2. Vegetable oil: For a richer flavor, you can use ghee (clarified butter).
  • 3. Ginger Garlic Paste: If you don’t have paste, use fresh ginger and garlic. Just chop it finely.
  • 4. Cumin: You can also use powdered cumin instead.
  • 5. Coconut milk: You can also use yogurt or cream in place of coconut milk if you prefer a lighter version.
  • Note: Adjust the amount of spices to your taste. You can also customize the recipe by adding vegetables such as diced potatoes or carrots.

Masala Pea Gravy Cooking Instructions:

Preparation:

  • 1. If using fresh peas, peel and set aside. If using frozen peas, thaw them.
  • 2. Soak cashews in warm water for at least 15 minutes.

Cooking Instructions:

  • Step 1: Fry the spices
    • 1. Heat the vegetable oil in a saucepan over medium heat.
    • 2. Add cumin and whisk.
    • 3. Finely chop the onions and cook them until they get golden brown.
  • Step 2: Add Flavor
    • 1. Stir in the ginger-garlic paste and cook for 1-2 minutes until the raw smell disappears.
    • 2. Add coriander powder, cumin powder, turmeric powder and red chili powder. Fry for another 1-2 minutes.
  • Step 3: Puree the tomatoes and cashews
    • 1. Add the pureed tomatoes to the pot. Simmer until the masala begins to separate from the oil.
    • 2. In a blender, combine the soaked cashews with a little water and blend into a smooth paste.
    • 3. Add the cashew nut paste to the pot and mix well.
  • Step 4: Cook the peas
    • 1. Add green peas to the masala mixture. Stir to coat the peas in the fragrant mixture.
    • 2. Season with salt.
    • 3. Cover and simmer, stirring occasionally, until peas are tender, 15 to 20 minutes.
  • Step 5: Final touches
    • 1. Sprinkle garam masala over the masala pea sauce and mix well.
    • 2. Simmer for another 5 minutes to blend the flavors.
  • Step 6: Provide
    • 1. Garnish with fresh coriander leaves.
    • 2. Serve warm Masala Pea Gravy with rice or Indian breads such as naan or roti.

Critical Points:

  • Adjust the red chili powder according to your spice preference.
  • Make sure the peas are perfectly cooked. It’s soft, but not mushy.
  • Be careful about the thickness of the sauce. Add water if necessary.
  • For a thicker consistency, you can add a little cream or yogurt before eating.

Kitchen tools: Masala Pea Gravy

  • 1. Cutting board/knife:
    • For chopping vegetables such as onions, tomatoes, and ginger.
  • 2. Mixing bowl:
    • For mixing various ingredients and spices.
  • 3. Blender or food processor:
    • Blend or puree tomatoes, onions, and other ingredients into a smooth masala paste.
  • 4. Pot or Pan Cooking:
    • For cooking sauces and peas.
  • 5. Wooden spoon or ladle:
    • Used to stir and mix ingredients during cooking.
  • 6. Measuring spoon/measuring cup:
    • For accurately measuring ingredients such as seasonings.
  • 7. Frying pan:
    • For stir-frying or deep-frying ingredients.
  • 8. Grater:
    • If you need grated ginger or other ingredients.
  • 9. Spice Grinder:
    • Grind whole spices for fresh taste.
  • 10. Garlic Press:
    • Mince garlic when needed.
  • 11. Strainer or Sieve:
    • Used to strain liquids and remove impurities from masala pastes.
  • 12. Can opener:
    • When using canned peas.
  • 13. Tongs:
    • For handling hot ingredients.
  • 14. Potato Masher:
    • If you prefer a thicker consistency and want to mash the peas in the sauce.
  • 15. Peeler:
    • For peeling vegetables.
  • 16. Plate or bowl:
    • For serving food.
  • 17. Serving Spoon:
    • A spoon for serving masala pea gravy on a plate.
  • 18. Napkins or kitchen towels:
    • For cleaning and wiping surfaces.
  • 19. Edible oil or ghee:
    • For cooking and frying.
  • 20. Salt and pepper shakers:
    • For seasoning.

Here are some ideas for combining Masala Pea Gravy:

  • 1. Basmati Rice
  • 2. Naan
  • 3. Jeera Rice
  • 4. Roti
  • 5. Vegetable Biryani
  • 6. Paratha
  • 7. Tandoori Haanchen
  • 8. Palak Paneer
  • 9. Aloo Gobi
  • 10. Butter Haanchen
  • 11. Dal Makhani
  • 12. Chapati
  • 13. Vegetable Samosa
  • 14. Cucumber Raita
  • 15. Mango Chutney
  • 16. Mint Chutney
  • 17. Chicken Tikka Masala
  • 18. Bhindi Masala
  • 19. Rajma (Kidney Bean Curry)
  • 20. Coco Slice

Masala Pea Gravy Cooking Tips:

Masala Pea Gravy
  • 1. Fresh ingredients are key: To make a lively and flavorful masala pea gravy, start with fresh peas and tomatoes. Fresh ingredients enhance the overall flavor of the dish.
  • 2. Spice Balance: Achieving the correct spice balance is important. Experiment with the amount of garam masala, cumin, and coriander according to your taste. You can always add more spices later, but keep in mind that it’s difficult to make a dish too spicy.
  • 3. Stir-fry the flavors: Stir-fry the onions, garlic, and ginger for some time. It is slowly caramelized to form the richly flavored base of the Masala Pea Gravy.
  • 4. Homemade Garam Masala: For an added personal touch, consider making your own garam masala. Roasted and freshly ground whole spices enhance the aroma and flavor of your dishes.
  • 5. Thickness of tomato puree: Adjust the thickness of tomato puree to your preference. Some people prefer thick Gravy, while others prefer a light consistency. Adjust the amount of water or use tomato paste.
  • 6. Balance sweetness and acidity: If your tomatoes are too sour, add a pinch of sugar to balance the acidity. This will round out the flavors and make the masala pea gravy more enjoyable.
  • 7. Pea texture: To get a variety of textures, add some of the peas towards the end of cooking. This leaves some of the peas whole and gives them a fresh feel when you bite into them.
  • 8. Creamy yogurt: To add creaminess without cream, mix in plain yogurt. This not only ensures a velvety texture but also adds a subtle touch to the masala pea gravy.
  • 9. Adjust spiciness: If you’re serving a mixed group with varying spice tolerances, consider making a mild base sauce and serving additional chili sauce or hot sauce on the side. This means everyone can design their own plate individually.
  • 10. Nutritional Information: For a vegan version, replace the milk-based yogurt with a plant-based alternative. Also, make sure all spice blends and ingredients are compatible with your dietary restrictions and preferences.
  • 11. Creative garnishes: garnish with fresh coriander, mint, or a little yogurt to enhance the appearance and taste. These finishing touches make the masala pea gravy visually appealing and even more delicious.

Masala Pea Gravy Serving Suggestions:

  • 1. Presentation: Serve the Masala Pea Gravy in a deep, elegant bowl to enhance its vibrant color and captivating aroma. Be sure to drizzle the sauce generously over the peas to create a visually appealing presentation.
  • 2. Garnish: Just before serving, sprinkle a handful of chopped fresh coriander or coriander leaves over the Masala Pea Gravy. It not only brightens the colors, but also adds a refreshing herbal flavor.
  • 3. Side dish: Pair masala pea gravy with warm and fluffy basmati rice or aromatic jeera rice to absorb the rich flavors of the gravy. Enjoy a delicious combination when served with naan or roti. Scoop the delicious peas from the bread and dip them into the spicy sauce.
  • 4. Yogurt Raita: Serve cold and creamy yogurt raita as a side dish to counteract the spiciness of the masala. Finely chopped cucumber, tomato, and a pinch of cumin make raita a refreshing contrast to the warm, flavorful pea Gravy.
  • 5. Pickle side dish: Add a spicy touch to your meal by serving pickled onions or mixed cucumbers as a side dish. The acidity and crunch of these pickled garnishes complement the bold flavor of the Masala Pea Gravy.
  • 6. Lemon Wedges: If you especially like the scent of lemon, place some lemon wedges on a platter. Squeezing fresh lemon juice over the masala pieces improves the overall flavor and adds a tangy touch to the dish.
  • 7. Sprinkle with garam masala (optional): For an extra flavor, you can sprinkle a pinch of garam masala on top of the Masala Pea Gravy just before serving. This adds a warm, aromatic aroma to the dish and enhances the flavors of the spices.

Proper storage and reheating techniques are essential to ensure freshness and flavor.

Storage:

  • 1. Refrigerate: Once the leftover Masala Pea Gravy has cooled to room temperature, transfer it to an airtight container. Place the container in the refrigerator immediately. If stored correctly, it can be stored in the refrigerator for 3 to 4 days.
  • 2. Freezing (optional): If you want to extend the shelf life, consider freezing the masala pea gravy. Store in a freezer-safe container in the freezer, leaving room for expansion. Frozen masala pea gravy can be stored for 2-3 months.
  • 3. Labeling: To track storage data, attach a label with the manufacturing date to the container. This helps control freshness and avoid potential messes.

Reheat:

  • 1. Cooking Instructions: For best results, add the chilled Masala Pea Gravy to the pan. Heat over medium heat, stirring occasionally to ensure even heating. Add a little water as needed to maintain the desired consistency.
  • 2. How to cook in the microwave: If you are short on time, you can reheat the masala pea gravy in the microwave. Place in a microwave-safe container, cover with a microwave-safe lid or damp paper towel, and heat, stirring at short intervals. This can prevent uneven heating.
  • 3. Steamer (optional): Another gentle way to reheat masala pea gravy is to use a steamer. This method helps maintain texture and flavor. Simply place the container in the steamer and heat until the desired temperature is reached.
  • 4. Adjust consistency and seasoning: The Masala Pea Gravy may thicken as it cools, so you may need to add a little water to adjust the consistency while reheating. Taste the Gravy and adjust seasoning as needed by adding more salt, spices, herbs, etc.

Masala Pea Gravy Nutritional Information (per serving):

  • Calories: Approximately 200-250 kcal
  • Fat: 10-15 grams
  • Saturated Fat: 2-3 grams
  • Protein: 8-12 grams
  • Carbohydrates: 20-25 grams
  • Fiber: 5-8 grams
  • Note: Nutritional values ​​may vary depending on the specific ingredients and their amounts used in preparing Masala Pea Gravy.
Masala Pea Gravy

Here are some variations of the ‘Masala Pea Gravy’ recipe:

  • 1. Spicy Twist:
    • To add extra spice to the gravy, add a teaspoon of red chili powder or chopped green chili.
    • Garnish with chopped coriander for a fresh taste.
  • 2. Creamy Delight:
    • For a richer, creamier texture, add 1 tablespoon of cashew paste or cream.
    • Before eating, add a little yogurt on top to balance the heat.
  • 3. Protein Fortification:
    • Add cooked paneer cubes, tofu, or boiled eggs for a hearty, protein-packed dish.
    • For added protein, you can also mix in cooked chickpeas or lentils.
  • 4. Vegetarian Fun:
    • Mix and match colorful vegetables like peppers, carrots and potatoes for a complete vegetarian treat.
    • For a unique touch, you can add mushrooms or baby corn.
  • 5. Coconut Infusion:
    • Coconut milk or coconut flakes enhance flavor and add a hint of sweetness.
    • Add a handful of curry leaves for an authentic South Indian twist.
  • 6. Nut Crunch:
    • Add roasted peanuts or almonds for a delicious crunch.
    • You can also add a spoonful of sesame seeds to give the sauce a nutty flavor.
  • 7. Healthy Vegetables:
    • Add a handful of spinach, kale, or fenugreek leaves for a nutritional boost.
    • To add freshness, stir in a few peas towards the end of the cooking process.
  • 8. Spicy Twist:
    • Just before serving, squeeze lemon or lime juice for an added spicy kick.
    • You can also add a tablespoon of tamarind paste for a unique sour taste.
  • 9. Citrus Infusion:
    • Add orange or lime zest for lemon flavor.
    • Adding a little orange juice during cooking adds a hint of sweetness and balances the flavor.
  • 10. Herb Garden Blend:
    • Blend a blend of fresh herbs such as mint, basil, and coriander for added refreshment.
    • Add chopped rosemary or thyme to add a unique, earthy flavor to your dishes.
  • 11. Smoke Flavors:
    • Add a pinch of smoked paprika or smoked tomatoes to the sauce for a smoky essence.
    • Grill or roast the peas before adding to the dish for a charred flavor.
  • 12. Fusion Price List:
    • Experiment with flavors from around the world by adding a teaspoon of garam masala for an Indian twist.
    • Or try a fusion masala pea sauce made with Mexican spices like cumin and paprika.
  • 13. Low-carb options:
    • For a low-carb version, replace traditional peas with cauliflower florets or broccoli.
    • Use almond flour or coconut flour as a thickener instead of regular flour.
  • 14. Mediterranean Magic:
    • Add sun-dried tomatoes, olives and capers for Mediterranean flavor.
    • Top with feta crumbles for a creamy and tangy finish.
  • 15. Cucumber Punch:
    • Add a spoonful of mango or lime cucumber for a spicy kick.
    • Adjust the amount according to your spice preference.
  • 16. Mustard Magic:
    • Add a teaspoon of mustard seeds or Dijon mustard for a bold, tangy flavor.
    • Add a little mustard oil to add flavor.
  • 17. Soy Surprise:
    • Add a little soy sauce for a umami flavor that complements the Indian spices.
    • Add ginger and garlic for an Asian twist.
  • 18. Caramelized Onion Elegance:
    • Caramelize onions and mix them into sauces to add depth of sweetness and flavor.
    • Top with fried onion rings for an extra crispy texture.

Masala Pea Gravy Recipe Notes:

Masala Pea Gravy
  • 1. Cultural Significance: Masala Pea Gravy draws inspiration from the vibrant and diverse culinary world of Indian cuisine. A staple in many Indian households, peas are highly valued for their nutritional value and versatility. Masala sauces are a blend of spices that bring out the complexity and depth of flavor that characterizes Indian cuisine.
  • 2. Culinary History: The origins of Masala Pea Gravy can be traced to regional variations of Indian cuisine. Different states and communities add their own unique touches to recipes, creating dishes that reflect the diversity of Indian culinary traditions. It’s comforting food that has stood the test of time and adapted to modern palates without losing its authentic essence.
  • 3. Personal Touches: Feel free to add personal touches to your dishes by experimenting with spice levels. If you prefer a milder taste, reduce the amount of red or green chili peppers. On the other hand, if you prefer spicier notes, don’t hesitate to increase the spice quotient. Cooking is a creative process, and adjusting recipes to your own tastes is part of the fun of preparing home-cooked meals.
  • 4. Pairing Suggestions: Masala Pea Gravy goes wonderfully with various Indian breads like naans, rotis, parathas, etc. It goes well with freshly cooked rice or pulao for a balanced and filling meal. Consider serving it with cold yogurt or raita to balance out the spiciness.
  • 5. Nutritional Benefits: Peas are an excellent source of protein, fiber, and important vitamins. This dish not only pleases the taste buds, but also is a nutritious component of the diet. A great way to incorporate the health benefits of peas into your diet.
  • 6. Make it vegan or vegetarian: This recipe is vegetarian in nature and can easily be adapted to a vegan diet by substituting vegetable oil for ghee. Check the label on packaged spice mixes to make sure they do not contain animal products.
  • 7. Storage and Reheating: Masala Pea Gravy can be stored in the refrigerator for several days. To reheat, warm gently on the stove and add water as needed to maintain desired consistency. This makes it a practical choice for preparing meals or storing leftovers.

Masala Pea Gravy FAQ:

Q1: What is Masala Pea Gravy? How is it different from regular pea dishes?

A1: Masala Pea Gravy is made from green peas cooked in a spicy tomato sauce , a delicious and aromatic Indian dish. Unlike regular pea dishes, Masala Pea Gravy contains a blend of Indian spices, herbs, and tomatoes to create a rich and hearty curry. The combination of spices such as cumin, coriander, turmeric, and garam masala gives the sauce a unique flavor that sets it apart from simple pea preparations.

Q2: Can the Masala Pea Gravy be adjusted to suit dietary preferences? B. Is it a vegetarian or vegan diet?

A2: Yes, Masala Pea Gravy is versatile and can be easily adapted to different dietary habits. For a vegetarian version, make sure there are no added meat-based ingredients. This dish is naturally vegan, but it’s important to check the specific recipe to make sure it doesn’t contain dairy. Additionally, you can adjust the spice level according to your taste preferences, making it mild or spicy according to your preference. This dish is flexible and customizable, making it perfect for a variety of diets and tastes.

In summary, Masala Pea Gravy is a delicious and flavorful dish that combines the bright spices of Indian cuisine. The combination of tender peas and rich, aromatic Masala Pea Gravy creates a symphony of flavors and textures that will tantalize your taste buds.

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