Authentic Tandoori Chicken Recipe with Yogurt Marinade

Authentic Tandoori Chicken is a classic Indian dish known for marinated and grilled chicken in a traditional clay oven called a tandoor. Originating in Punjab, its bright flavor and charred appearance reflect India’s rich culinary tradition.

Tandoori chicken

Cuisine

Indian

Total Prep Time

3 Hours

Difficulty

Medium

Authentic Tandoori Chicken Recipe with Yogurt Marinade, including ingredients and measurements:

Ingredients

  • 1.5 kg (3.3 lb) chicken, cut into pieces
  • 1 cup natural yogurt
  • Tbsp ginger garlic paste 3
  • 2 tbsp tandoori masala
  • 1 tbsp red chili powder
  • 1 tbsp turmeric powder
  • 1 tbsp cumin powder
  • 1 tbsp coriander powder
  • 1 tsp garam masala
  • 1 tsp smoked paprika powder (for color)
  • Salt, to taste
  • 2 tablespoons vegetable oil
  • 2 tablespoons lemon juice
  • chopped fresh coriander (for garnish)
Authentic Tandoori Chicken

Optional marinade Ingredients:

  • One tablespoon of dried fenugreek leaves, or kasuri methi
  • 1 teaspoon chaat masala
  • 1 teaspoon ground black pepper

Preparation: Tandoori-Chicken with Yogurt Marinade

  • 1. In a large mixing bowl, combine yogurt, ginger garlic paste, tandoori spice mix, turmeric powder, red chili powder, cumin powder, coriander powder, salt, and vegetable oil. Mix well until you get a smooth marinade.
  • 2. Wash the chicken and pat dry. Use a sharp knife to make deep cuts in the chicken to allow the marinade to penetrate.
  • 3. Rub the chicken pieces well with the prepared marinade, making sure each piece of chicken is well coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, preferably overnight, to let the flavors meld.

Cooking Instructions: Authentic-Tandoori Chicken with Yogurt Marinade

  • 1. Preheat oven to 400°F (200°C).
  • 2. Remove the marinated chicken from the refrigerator and let it come to room temperature for about 15 to 20 minutes.
  • 3. Place the rack on a baking sheet lined with aluminum foil for easy cleaning.
  • 4. Arrange the marinated chicken on a rack, leaving space between each piece to ensure even cooking.
  • 5. Bake the chicken in the preheated oven for 35 to 40 minutes, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through. You can get a more smoky flavor by using a grill.
  • 6. If desired, the chicken can be sprinkled with a little oil or ghee during cooking to enhance color and flavor.
  • 7. Once cooked, remove the tandoori chicken from the oven. Let rest for a few minutes before eating.
  • 8. Garnish the tandoori chicken with fresh lemon wedges and chopped coriander.

Key Points:

  • For authentic taste, make sure the chicken is properly marinated.
  • Tailor the spice amount to your personal preference.
  • Use a meat thermometer to ensure that the chicken has reached the recommended internal temperature for safe consumption.
  • Seasoning during cooking adds additional flavor and moisture to the chicken.
  • Let the chicken rest before serving to distribute the juices and keep it moist.

Tandoori chicken Recipe with Yogurt Marinade combinations:

  • 1. Mint Yogurt Sauce: Cool, refreshing mint yogurt sauce brings out the smoky flavor of tandoori chicken.
  • 2. Naan Bread: Soft and chewy, naan bread is a classic choice for soaking up the flavorful juices of tandoori chicken.
  • 3. Cucumber Raita: Made with yogurt, cucumber, and spices, cucumber raita provides a refreshing contrast to the spiciness of tandoori chicken.
  • 4. Basmati Rice: Fragrant basmati rice is the perfect side dish to balance the bold flavors of tandoori-chicken.
  • 5. Indian Pickles: Spicy and tangy Indian pickles, such as mango and lime pickles, add an extra kick to your meal.
  • 6. Indian Spices Salad: A simple salad of chopped tomatoes, onions and cucumbers seasoned with Indian spices makes a light and fresh side dish.
  • 7. Chutney: Tamarind or mint chutney can be served as a dipping sauce and enriches the overall culinary experience.
  • 8. Roasted Vegetables: Roasted vegetables such as peppers, onions, and tomatoes can be cooked with similar spices to complement the tandoori flavor.
  • 9. Lemon Wedges: A squeeze of fresh lemon on tandoori chicken adds a citrusy brightness.
  • 10. Coriander Rice: Blending chopped coriander with steamed rice creates a bright herbal flavor that pairs well with tandoori chicken.
  • 11. Onion Bhaji: Crispy onion bhaji, fried fritters made with chickpea flour and spices, make a delicious and crunchy side dish.
  • 12. Masala Chai: A cup of warm, spiced masala chai makes a soothing drink that goes perfectly with the bold flavors of tandoori chicken.
  • 13. Coconut Rice: Fragrant coconut rice made with coconut milk and shredded coconut, with a hint of sweetness to balance the spiciness of tandoori spices.
  • 14. Papadums: Light and crispy, papadums are perfect for adding crunch to meals. It can be roasted or fried and served as a side dish or appetizer.
  • 15. Coriander Chutney: Tangy coriander chutney brings fresh herbal goodness to the table.
  • 16. Tomato and Onion Salad: A simple salad of diced tomatoes and onions, seasoned with salt, pepper, and a squeeze of lemon, creates a refreshing contrast.
  • 17. Spiced Potatoes: Roasted or grilled spiced potatoes are tossed with cumin, coriander, and other spices for a hearty, flavorful side dish.
  • 18. Yogurt-based curries: Mild yogurt-based curries such as chicken korma or butter chicken can complement tandoori chicken and add spice to your meal.
  • 19. Spiced Lentils (Dal): Spiced lentil accompaniments such as dal tadka provide protein and a pleasant earthy flavor.
  • 20. Pineapple Salsa: Sweet and spicy pineapple salsa adds a tropical touch and can balance out the spiciness of tandoori spices.

Here is a list of kitchen tools and equipment:

  • 1. Tandoor oven or grill: Tandoori-chicken is traditionally cooked in a tandoor, a cylindrical clay oven. If you don’t have a tandoor, you can also use a grill.
  • 2. Mixing Bowl: To marinate chicken, you need a mixing bowl to mix the spices, yogurt, and other ingredients.
  • 3. Knife and cutting board: Wash the chicken before marinating and cut it into appropriate sizes.
  • 4. Skewers: For threading marinated chicken. If you use wooden skewers, soak them in water for a while to avoid burning them.
  • 5. Basting Brush: Used to coat chicken with oil or ghee during grilling to add flavor and moisture.
  • 6. Aluminum foil: If you use an oven instead of a tandoor, you can line a baking tray with aluminum foil or wrap the chicken in it.
  • 7. Blender or Food Processor: Puree the components for the marinade into a homogeneous paste.
  • 8. Garlic Press: If a recipe calls for minced or crushed garlic, a garlic press is handy.
  • 9. Measuring Cups and Spoons: For accurately measuring spices, yogurt, and other ingredients.
  • 10. Tongs: For flipping chicken when grilling.
  • 11. Oven gloves: For handling hot skewers and trays when removing them from the oven or grill.
  • 12. Thermometer: Used to check the internal temperature of the chicken to ensure it is fully cooked.
  • 13. Serving platter or serving platter: Used to serve tandoori chicken when ready to serve.
  • 14. Lemon wedges: As a garnish for tandoori chicken.

Tips for cooking:

Authentic Tandoori Chicken
  • 1. The magic of marinade: The key to tandoori-chicken’s rich flavor and tenderness is the marinade. Marinate the chicken for at least 2 to 4 hours, or overnight for better results. For an authentic taste, use yogurt, ginger, garlic, and a blend of aromatic spices like cumin, coriander, and garam masala.
  • 2.Perfect Yogurt Consistency: Strain yogurt before using in marinades. This removes excess water and leaves you with a thick yogurt that adheres better to the chicken and improves its flavor and texture.
  • 3. Spice Balance: Adjust the spice strength to your preference. If you prefer it milder, reduce the amount of cayenne pepper or omit it entirely. For an extra kick, add chili powder or chopped green chilies.
  • 4. The Power of Paprika: Adding a little smoked paprika to your marinade adds depth and subtle smokiness to tandoori chicken, recreating the flavor of traditional tandoori.
  • 5. Room temperature chicken: Bring marinated chicken to room temperature before cooking. This ensures that the chicken cooks through without drying out and cooks more evenly.
  • 6. Skewer Success: If using skewers, soak them in water for at least 30 minutes before inserting the chicken. This will prevent it from burning while cooking.
  • 7. Oven or Grill Technique: The dish is traditionally cooked in a tandoor, but you can also get great results in the oven or grill. Preheat your oven or grill to high heat and use a rack to ensure even cooking.
  • 8. Searing Brilliance: Brush chicken with melted butter or ghee during cooking to enhance flavor and keep meat moist. Basting in the last 5-10 minutes will give you a nice, glossy finish.
  • 9. Check for doneness: Use a meat thermometer to check if the chicken is cooked through. Internal temperature should reach 165°F (74°C). Alternatively, make a small incision near the bone. Juice should be clear.
  • 10. Serve fresh: Garnish tandoori chicken with fresh coriander, lemon wedges and mint chutney for a fresh accent that enhances the bold flavors.
  • 11. Dietary changes: For healthier options, use Greek yogurt instead of regular yogurt and consider skinless chicken. As a vegetarian option, tandoori chicken can also be cooked with tofu or paneer.

Plating Suggestions:

Food Presentation:

  • 1. First, arrange the tandoori chicken on a platter to highlight the bright red and golden hues of the marinated chicken.
  • 2. Garnish with freshly chopped coriander or coriander leaves for a pop of color and freshness.
  • 3. Consider placing lemon wedges around the platter so guests can drizzle a little citrus on their portions for added flavor.

Side Dishes:

  • 1. Serve tandoori chicken with mint chutney or yogurt-based raita to provide a cool contrast to the chicken’s rich spices.
  • 2. Serve generously with aromatic basmati rice or naan on the side to soak up the aromatic juices and enjoy a balanced meal.
  • 3. Sliced ​​red onions and cucumbers make great garnishes, adding a crunchy, refreshing touch that complements the bold tandoori flavor.

Presentation Tips:

  • 1. For added visual appeal, consider placing tandoori chicken on sturdy, fresh lettuce leaves or serving on a decorative plate.
  • 2.Strategically place the chicken to create an attractive presentation that complements the tandoori marinade and grill marks.
  • 3. For a more casual presentation, tandoori chicken can also be served on skewers, making it a convenient and fun finger food option for gatherings.

Storage and Leftovers:

Storage:

  • 1. Refrigeration: After enjoying delicious tandoori chicken, it is important to store leftovers immediately. Store leftover tandoori chicken in an airtight container in the refrigerator within 2 hours of cooking.
  • 2. Use within 2 days: For optimal freshness and safety, consume leftover tandoori chicken within 2 days after cooling. After this period, the quality of the chicken deteriorates and the risk of bacterial growth increases.

Reheat:

  • 1. Oven method: To reheat tandoori chicken, preheat oven to approximately 350°F (175°C). Place remaining chicken in an oven-safe dish, cover with foil to prevent drying, and cook for about 15-20 minutes or to desired temperature. You may want to drizzle the chicken with a little yogurt or oil to rehydrate it.
  • 2. Skillet/Skillet method: Heat the tandoori chicken in a nonstick frying pan or skillet on the stove over medium-high heat. Add a little oil to prevent burning and to heat evenly. Turn occasionally until cooked through.
  • 3. Microwave method: If you don’t have time, you can reheat in the microwave in small batches. Place the tandoori chicken on a microwave-safe plate, cover with a damp paper towel to keep it moist, and heat it all at once over medium heat. Check and stir the chicken regularly to ensure even cooking.

Note:

  • Avoid reheating tandoori chicken at high temperatures for a long time as this may cause it to become dry.
  • For bone-in chicken, make sure the internal temperature reaches 74°C (165°F) to ensure it is safe to eat.
  • To prevent food poisoning, always discard tandoori chicken that has been stored at room temperature for more than 2 hours.

Tandoori Chicken (per serving):

  • Calories: Approximately 250-300 calories
  • Protein: Approximately 25-30 grams
  • Fat: Approximately 10-15 grams
  • Saturated saline fat: 2-5 grams
  • Unsaturated fat: 8-10 grams
  • Carbohydrates: 5-10 grams
  • Fiber: 1-2 grams
Authentic Tandoori Chicken
Approximate nutritional breakdown

Here are some variations:

  • 1. Spicy Tandoori Chicken: Increase the amount of red chili pepper or add a pinch of cayenne pepper for an extra kick.
  • 2. Yogurt-Free Tandoori Chicken: Replace the yogurt with coconut milk for a dairy-free version. Coconut milk gives the chicken its unique flavor.
  • 3. Tandoori Chicken with Citrus: Add lemon or lime zest and juice to the marinade for a refreshing citrus flavor.
  • 4. Mint Tandoori Chicken: For an added refreshing touch, mix chopped fresh mint leaves into the marinade.
  • 5. Tandoori Chicken Skewers: Skewer marinated chicken for a fun and easy option. Perfect for parties!
  • 6. Tandoori Chicken Wrap: Use tandoori chicken as the filling for the wrap. Add some lettuce, tomato, and mint chutney to make a delicious wrap.
  • 7. Tandoori Chicken Pizza: Top your pizza with tandoori chicken and sprinkle with onions, peppers and cheese for a fusion touch.
  • 8. Creamy Tandoori Chicken: For a richer, creamier taste, add a little cream or coconut cream to the marinade.
  • 9. Smoky Tandoori Chicken: Add a little smoked paprika or use a charcoal grill to add a smoky flavor to your dish.
  • 10. Tandoori Chicken Salad: Slice cooked tandoori chicken and toss with mixed vegetables, cherry tomatoes, cucumber and a light vinaigrette for a refreshing salad.
  • 11. Tandoori Chicken Drumsticks: Use chicken drumsticks instead of boneless chicken pieces for a different presentation and juicy bites.
  • 12. Tandoori Chicken Burger: A tandoori chicken patty is served on a burger bun with lettuce, tomato and mint yogurt sauce for a delicious burger version.
  • 13. Tandoori Chicken Tacos: Tandoori chicken is cut into strips and used as a taco filling. Top with grated lettuce, diced tomatoes, and a squeeze of lime.
  • 14. Tandoori Chicken Rice Bowl: Serve tandoori chicken over aromatic basmati rice. Add stir-fried vegetables, chopped coriander, and raita for a satisfying bowl.
  • 15. Assorted Tandoori Chicken Skewers: Prepare a variety of tandoori chicken skewers with different marinades. B. Rich in spicy, minty, or citrus fruits. Arrange it on a platter for a colorful and tasteful presentation.
  • 16. Tandoori Chicken Sliders: Make mini tandoori chicken sliders by placing small pieces of tandoori chicken on top of the slider buns. Add cucumber slices and a little yogurt sauce for a bite-sized snack.
  • 17. Tandoori Chicken Flatbread: Spread the tandoori chicken on top of the flatbread and bake until crispy. Top with arugula, red onion slices and drizzle with balsamic glaze for a gourmet flatbread.
  • 18. Tandoori Chicken Pot: Tandoori chicken is shredded and stir-fried with colorful peppers, onions and broccoli. Serve over steamed jasmine rice for a quick and flavorful stir-fry.
  • 19. Honey Glazed Tandoori Chicken: Brush the tandoori chicken with a brush during the last few minutes of cooking to add a touch of sweetness. This creates a sweet and savory combination.
  • 20. Tandoori Chicken Sandwich: Sandwich tandoori chicken with lettuce, tomato and mango chutney spread between your favorite breads for a delicious sandwich.
  • 21. Tandoori Chicken Quesadillas: Place tandoori chicken and cheese between two tortillas and cook until cheese is melted. Enjoy fusion quesadillas with salsa and guacamole.
  • 22. Tandoori Chicken Buddha Bowl: Prepare a healthy bowl of tandoori chicken, quinoa, roasted vegetables and a drizzle of tahini dressing for a nutritious and satisfying meal.

Recipe Note:

Authentic Tandoori Chicken
  • 1. History and Cultural Significance: Originating from the Indian subcontinent, this recipe has a rich history rooted in traditional Indian cooking methods. The name of this dish comes from the cylindrical clay oven “tandoor” used for baking and frying. This Recipe is very popular in India and all over the world and is known for its unique blend of spices and cooking techniques.
  • 2. The magic of marinade: The key to the authentic taste of tandoori chicken lies in the marinade. Marinate for at least 4 to 6 hours, ideally overnight, to infuse the chicken with the flavors. Spices such as cumin, coriander and garam masala are added to the yogurt-based marinade to create an enticing flavor and tenderize the meat.
  • 3. Use yogurt: Yogurt not only adds a creamy consistency to the marinade, but also helps tenderize the chicken. Choose thick Greek yogurt. If using regular yogurt, strain it to remove excess water.
  • 4. Charcoal Infusion: To get that unique smoky taste, you should use a charcoal grill or an oven with a smoke element. Place hot coals in a small bowl in the cooking area, drizzle some oil on top, and immediately cover with a lid so the chicken can absorb the smoke. Although optional, taking this step adds a genuine touch that is strongly recommended.
  • 5. Side dish and presentation suggestions: This recipe goes well with a variety of side dishes. Savor Indian breads with naan or roti. A side dish of mint chutney, sliced ​​onions and lemon completes the dish. You can also add a fresh cucumber and tomato salad to balance the flavors.
  • 6. Adjust the recipe: This recipe is versatile and can be adjusted to suit personal tastes. Adjust the level of spiciness by increasing or decreasing the amount of red chili pepper. Experiment with different proportions of spices to adjust the dish to your own taste.
  • 7. Tips for cooking in the oven: If a tandoor is not available, the oven is a good alternative. Preheat the oven to high (about 245°C) using a baking sheet or grill pan. Raise the chicken onto a rack to drain excess water and crisp the outside.
  • 8. Unforgettable Moment: This recipe is more than just a dish. It often brings back memories of gatherings, celebrations, and meals together. Whether it’s a family gathering, a celebration, or a casual dinner, this dish has the power to bring people together through its appealing aromas and flavors.

FAQ

1: How can I cook tandoori chicken at home?

Q: What is the secret to the authentic taste of tandoori chicken?

A: Marinade chicken in a mixture of yogurt, spices, and herbs and roast it in the tandoor or oven to create a smoky, flavorful dish.

2: Can I cook tandoori chicken without tandoor?

Q: Can I recreate the taste of tandoori chicken without using tandoor?

A: Yes, use the oven or grill instead. Marinate and bake or grill as usual and enjoy delicious oven-roasted tandoori chicken.

Finally, this recipe promises a symphony of flavors with its aromatic spice mix and yogurt marinade. It’s a gastronomic journey of juicy, charred flavors.

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